Your Blueprint for Transformation: How '30 Days to a New You' Will Help You Break Old Habits and Discover Your True Self

I know what it’s like to feel stuck—trapped in old patterns, wanting change but unsure of where to start. That’s exactly why I created "30 Days to a New You: The ABCs of Fasting and Finding Your True Self." This isn't just another journal. It’s a blueprint for real transformation, designed to help you let go of the habits and mindsets that are holding you back.